Real support for
real life challenge
Licensed Psychologist · Memphis, TN
Life can feel overwhelming at times.
You may find yourself constantly worrying, emotionally exhausted, struggling to slow your thoughts down, or feeling stuck in a season of life that feels heavier than expected. Sometimes anxiety is obvious and other times it shows up as overthinking, burnout, irritability, perfectionism, difficulty sleeping, or simply feeling mentally and emotionally drained.
At Adams Psychology, Dr. Adams provides personalized, evidence-based therapy designed to help individuals better understand themselves, manage emotional stress, and move forward with greater clarity and confidence.
Whether you are navigating anxiety, relationship stress, career pressure, burnout, a major life transition, or simply wanting to feel more balanced and fulfilled, therapy can provide a supportive space for healing, growth, and meaningful change.
Dr. Adams works collaboratively with clients to create an approach tailored to their unique experiences, goals, and strengths. Therapy is not about “fixing” who you are — it is about helping you develop healthier coping strategies, strengthen resilience, improve emotional wellness, and reconnect with the life you want to live.
You do not have to carry everything alone.
Support, clarity, and healing are possible.
Take the first step toward feeling more like yourself again.
Areas of Practice
Practicing Through PSYPACT
Convenient, Secure Telehealth Services Across Participating States
Dr. Adams is credentialed through the Psychology Interjurisdictional Compact (PSYPACT), which allows qualified psychologists to provide telepsychology services to clients in participating PSYPACT states. PSYPACT is an interstate compact designed to increase access to licensed psychological care while maintaining high standards for professional practice, ethics, and client protection.
Through PSYPACT authorization, clients are able to receive therapy services virtually while located in eligible participating states — making it easier to continue care during travel, relocation, college attendance, work-related moves, or other life transitions. This means you may be able to work with Dr. Adams remotely even if you are located outside of the state in which the practice is physically based, as long as your location is within a participating PSYPACT state at the time of services.
PSYPACT helps ensure that clients receive consistent, ethical, and legally authorized care while expanding access to high-quality mental health services through telehealth.
To learn more about PSYPACT and view participating states, please visit:
PSYPACT Official Website
Questions about eligibility for telehealth services in your state? Contact Adams Psychology for additional information.
In-person and remote options
The office is conveniently located in East Memphis and also offers secure teletherapy services to provide flexible, accessible care wherever you are.
Office
1661 International Drive #400
Memphis, TN 38120
Phone
(901) 818-3086
